Boulettes de Viande à l’Italienne 

Ingrédients :

Pour les boulettes de viande :

500 g de viande hachée

1 œuf

50 g de chapelure

50 g de parmesan râpé

2 gousses d’ail, finement hachées

1 petit oignon, finement haché

2 cuillères à soupe de persil frais, haché

1 cuillère à café d’origan séché

Sel et poivre

Huile d’olive pour la cuisson

Pour la sauce tomate :

1 boîte de 400 g de tomates concassées

1 oignon, haché

2 gousses d’ail, émincées

1 cuillère à café de sucre

1 cuillère à soupe de concentré de tomates

1 cuillère à café de basilic séché

1 cuillère à café d’origan séché

Sel et poivre

2 cuillères à soupe d’huile d’olive

Quelques feuilles de basilic frais pour la garniture (facultatif)

Instructions :

Préparation des boulettes de viande :

Dans un grand bol, mélangez la viande hachée, l’œuf, la chapelure, le parmesan râpé, l’ail, l’oignon, le persil, l’origan, le sel et le poivre.

Formez des boulettes de la taille d’une noix avec vos mains.

Faites chauffer l’huile d’olive dans une grande poêle à feu moyen. Ajoutez les boulettes de viande et faites-les cuire jusqu’à ce qu’elles soient dorées de tous les côtés. Retirez les boulettes de la poêle et réservez.

Préparation de la sauce tomate :

Dans la même poêle, ajoutez un peu d’huile d’olive si nécessaire. Faites revenir l’oignon et l’ail jusqu’à ce qu’ils soient tendres.

Ajoutez les tomates concassées, le concentré de tomates, le sucre, le basilic séché, l’origan, le sel et le poivre. Mélangez bien.

Laissez mijoter la sauce à feu doux pendant environ 15 minutes.

Assemblage :

Remettez les boulettes de viande dans la poêle avec la sauce tomate. Couvrez et laissez mijoter pendant encore 20 minutes, en remuant de temps en temps, jusqu’à ce que les boulettes soient bien cuites et imprégnées de la sauce.

Service :

Servez les boulettes de viande à l’italienne avec des pâtes, du riz ou du pain croustillant.

Garnissez de feuilles de basilic frais si désiré.

Dégustez ces savoureuses boulettes de viande à l’italienne, un véritable régal pour un repas en famille ou entre amis ! 🍝🍲

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